Stress of Success

Dr John Tickell has a very simple philosophy. Everything in moderation except laughter, sex, vegetables and fish.In The Stress of Success: How To Survive and Thrive under Pressure, Dr Tickell shares with you 10 steps to a better, `less stressful' life. The Stress of Success: How To Survive and Thrive under Pressure, provides information on the following in the entertaining and enlightening way for which Dr John has become famous. Reducing stress - and being in control Eating well - and losing weight Sleeping well - and relaxing Working better - and getting the rewards Enjoying sex and much more ... This book reveals new insights into the human system and sets out practical, medically sound, self-management techniques to keep you both healthy and happy. "In my mind, coronary disease, cancer and diminished sex drive need not be part of the normal ageing process," says the good doctor. Previous editions of the The Stress of Success and Laughter, Sex, Vegetables & Fish have been sell-out successes. This updated edition includes words of wisdom following Dr Tickell's work alongside: General Norman Schwarzkopf Stephen R Covey Jack Nicklaus CEOs of many Top 100 corporations Thousands of everyday patients Reading and following the principles of The Stress of Success: How To Survive and Thrive under Pressure will help your life become better day by day.

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