Dr Arun Dhir is a Surgeon, University Lecturer, Yoga & Meditation Teacher and an Australian Army Officer. He writes with authenticity and integrity, bringing practical wisdom from the depth and breadth of his experience.
Dr Arun’s previous published works include Happy Gut, Healthy Weight and Creating a New You – Health Journal.
Dr Arun has appeared in the media and runs his You Tube Channel that has over ten thousand subscribers. Dr Arun is an engaging and an authentic speaker and has delivered talks on the subjects of building resilience, leadership and handling adversity.