The ACE Skills of Life

By Dr John Tickell

The resilience of our immune systems from a personal point of view as well as in social settings and in the workplace is very important to our immunity.

With the spotlight firmly focused on the symptoms, sickness and deaths from the COVID-19 mutant viruses, the highlight of the health advice has been on our Immunity—especially with the transmissible spreading of the virus from person to person and in group situations.  

The resilience of our immune systems from a personal point of view as well as in social settings and the workplace is so important.  

Having considerable worldwide experience with the science of immune stimulating vaccines in children along with immunotherapy treatments for cancer, there are positive, practical advice, opportunities and responsibilities to consider.  

We can talk in basic terms of the ACE skills of life—our Activity patterns, our Coping skills and our Eating habits.   

Do you wonder why the great majority of Covid deaths are in people over 70 years of age? It is most likely related to weak immune systems and a lower resistance to any disease. Our immune systems degrade with age once we pass our mid 20s—if we let it happen!

Your Best Immunity
Dr John Tickell 

In Your Best Immunity bestselling author Dr John Tickell explores the immune system, why it’s so important and how to build resilience using his ACE Way: Activity, Coping, and Eating.