Never A Bad Word By Or About Barty

NEWS • 22 APR 2022Never A Bad Word By Or About Barty ‘It’s been one of the best stories in Australian sporting history for a simple reason –it was all good’, writes author Ron Reed. Writing a book about Ash Barty was a relatively simple assignment – even if it seemed to be never-ending. Which…

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‘Ukraine Was Conned,’ says Zelensky book author

NEWS • 22 APR 2022’Ukraine Was Conned,’ says Zelensky book author Brought up in the grunt town of  Kryvyi Rih, a Soviet-looking industrial city in the southeast of Ukraine, a centre of iron mining and metallurgy, Volodymyr Zelensky knew about bullies before he left school. To survive among the town’s knife-wielding gangs, you had to…

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Your Best Immunity Introductory Questions

Dr John Tickell’s Immune System Rating In Your Best Immunity, Dr John Tickell explores the importance of making intentional health decisions right now that will be beneficial for you in the long run, and balancing your immune system is one of the best defences you have against viral infections, cancer, heart diseases and dementia. With our…

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Books Mum Will Love

The perfect Mother’s Day gifts Select optionsBoys Should Be Boys Select optionsPaper Paradise Select optionsHolistic Wealth Select optionsI’m Glad You’re My Mum Select optionsEmpowering Women Select optionsCamp Oven Cooking Select optionsBarty

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Books of the Times

Putin’s Playbook  ‘A page-turner dripping with facts and conclusions that gives us clarity few have attained; a must-read for those who want to understand [Russia and President Putin]…’ — General Phil Breedlove, USAF (Ret.), seventeenth Supreme Allied Commander Europe  ‘Putin’s Playbook will make readers see the urgency of developing a counterstrategy to the brilliance of…

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Climb 50 stairs every day

Climb 50 stairs every day by Dr John Tickell Your thigh muscles are so important as we age – especially for balance – so keep them strong by climbing some stairs. After the age of 25, these muscles get weaker day by day by day.  By age 50, hundreds of people have falls, resulting in…

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Watch out for pesticides

Watch out for pesticides by Dr John Tickell Constant exposure to pesticides in your foods can induce negative modifications to the immune system. Constant exposure to pesticides in your foods can induce negative modifications to the immune system. Immunotoxicology is a big word we need to pay attention to.  It is the science of Occupational…

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Prioritise your sleep

Prioritise your sleep by Dr John Tickell Prioritising sleep and allowing your body to rest can stabilise your mood, energise you and fuel your resilience. Here is a saying which we should all stop to think about: ‘Sleep is the nourisher in life’s feast’.   It makes perfect sense.  Sleep gives us the chance to rest…

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